Written by Luke Hancock Your mental health directly impacts the quality of your life due to how you think, behave and choose to act upon your intentions. How you respond to the outside world is a mirror of your internal mindset. Your mindset and attitude are crucial for you to create and navigate a successful …
Written By Susana Hancock Health is such an important topic but we know so little about it! The levels of stress, anxiety, depression and suicide are sky rocking in society today. There are clear patterns of preventable lifestyle related diseases such as heart disease, diabetes and autoimmune diseases that are now widespread. These degenerative diseases …
Written By Susana Hancock Our emotional health represents the internal landscape of our emotions, feelings and impulses. Along with the behavior that we choose to act upon towards ourselves and others. It is also our self-esteem, self-worthiness and how we perceive and accept ourselves. Knowing yourself, trusting your internal guidance, your intuition and accepting yourself …
