Written By Susana Hancock Everyone has an Inner Foundation, that is unique to them based upon their biography and biology. Due to the environment, you grew up and your role models, you adopt a view of yourself that profoundly affects the way you lead your life, and whether you become your true self and whether […]
Written By Susana Hancock An urgent internal crisis within our minds and hearts has been triggered by what we have observed and experienced in the outside world since birth. The humanitarian crisis, social and environmental injustices, and severe inequalities have pushed families and communities further away from each other and from nature. We have learned
Written By Susana Hancock Do you have a genuine strong feeling of love and appreciation for yourself? Do you sense you are worthy of having the life you dream of? Do you know your life’s purpose and direction? Or, do you feel lost and confused about who you are and your life’s purpose? Why is
Written by Luke Hancock Did you know how you felt, sensed, perceived and experienced yourself and the environment around you during infancy, stays imprinted in your physical body and subconscious mind until today? Even if today, we don’t remember our past experiences, they are still present in our subconscious mind and stored in our physical
Written By Susana Hancock The human body is an intricate and complex organism, and within it lies an even more complex network of neural systems that govern our every thought, emotion, and action. While the brain is often viewed as the primary seat of intelligence and consciousness, recent research has shown that there are actually
Written By Susana Hancock Have you considered how trauma impacts your Inner Foundation and how that impact determines the quality of your life? Are you able to recall any difficult relationships or experiences from the past that made you feel threatened ashamed, humiliated, angry or sad? Do you feel it’s difficult for you to talk
Written by Luke Hancock Your mental health directly impacts the quality of your life due to how you think, behave and choose to act upon your intentions. How you respond to the outside world is a mirror of your internal mindset. Your mindset and attitude are crucial for you to create and navigate a successful
Written By Susana Hancock Health is such an important topic but we know so little about it! The levels of stress, anxiety, depression and suicide are sky rocking in society today. There are clear patterns of preventable lifestyle related diseases such as heart disease, diabetes and autoimmune diseases that are now widespread. These degenerative diseases
Written By Susana Hancock Our emotional health represents the internal landscape of our emotions, feelings and impulses. Along with the behavior that we choose to act upon towards ourselves and others. It is also our self-esteem, self-worthiness and how we perceive and accept ourselves. Knowing yourself, trusting your internal guidance, your intuition and accepting yourself
Written By Luke Hancock Have you wondered how your spiritual health influences your mindset, happiness and ultimately your motivation towards finding meaning and purpose in your life? Have you ever considered that your spiritual health has nothing to do with religion but instead a heightened level of awareness and mindfulness about yourself, the world around