The Inner Foundation

How Society Impacts Your Inner Foundation

Written By Susana Hancock An urgent internal crisis within our minds and hearts has been triggered by what we have observed and experienced in the outside world since birth. The humanitarian crisis, social and environmental injustices, and severe inequalities have pushed families and communities further away from each other and from nature. We have learned …

How Society Impacts Your Inner Foundation Read More »

Coaching Self Empowerment Blog

How Trauma Impacts your Inner Foundation

Written By Susana Hancock Have you considered how trauma impacts your Inner Foundation and how that impact determines the quality of your life? Are you able to recall any difficult relationships or experiences from the past that made you feel threatened ashamed, humiliated, angry or sad?  Do you feel it’s difficult for you to talk …

How Trauma Impacts your Inner Foundation Read More »

What is Emotional Health

Written By Susana Hancock Our emotional health represents the internal landscape of our emotions, feelings and impulses. Along with the behavior that we choose to act upon towards ourselves and others. It is also our self-esteem, self-worthiness and how we perceive and accept ourselves. Knowing yourself, trusting your internal guidance, your intuition and accepting yourself …

What is Emotional Health Read More »

Scroll to Top

let's talk!